With the pandemic bringing an onslaught of mental health challenges for Wake Forest students, many feel isolated due to online classes and limited human contact, overwhelmed, and overworked. The first part of Alexandra Karlinchak’s (‘22) new mental health series explores The Chaplain’s Office. The Office of the Chaplain is inclusive to everyone, regardless of the religion (or lack thereof) that one practices, offering care, mindfulness-based coaching, and lessons in “cultivating positive states of mind such as gratitude, joy and compassion.” Click the link in our bio for the full piece, and stay tuned for the rest of the series. If you are interested in talking with Rev. Auman about your current life situation, want to join KORU Mindfulness, or are interested in learning more about mindfulness itself, call the Office of the Chaplain at 336.758.5210