Old Gold & Black

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Avoid both non-fat and skim milk

Ashley Sadocha December 3, 2015

Some may recall the good ‘ole days, when life was easy and adding milk to your cereal or coffee was just a mindless act. There was only one type available to you — cow’s milk. But now, my friends,...

Photo courtesy of Tijuana Flats

Try Tijuana Flat’s Tex-Mex specials

Ashley Sadocha November 12, 2015

It’s about time this delicious restaurant was added to Winston’s food options. In the mood for a Tex-Mex experience? Visit Tijuana Flats for delicious, quickly-prepared, fresh and inexpensive cuisine. Located...

Wake up and smell the coffee

Wake up and smell the coffee

Ashley Sadocha October 22, 2015

Most of us struggle to make it out of bed in the morning without the promise of freshly brewed coffee. While you could opt for a skinny vanilla latte from Starbucks, why would you when you have so many...

Dana A. Fasano/Orlando Sentinel/TNS

Spend quality time with your sister

Ashley Sadocha October 15, 2015

To all the sisters out there: Make the most of your relationship because you will have each other for the rest of your lives. Whether or not you consider her your best friend is up to you, but it will...

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