My mom handed me a bright, red leather bound notebook that had a long red ribbon glued to the inside of its spine. It was brand new; the pages were blank and the was book stiff. She gave it to me and smiled. “No judgments,” she said. I have always struggled with my own creativity. […]
Calorie counting is a calculated method that can work well for those who are trying to lose weight.
The month of February focuses on heart health. Being in control of your heart health is at the core of living a healthy lifestyle. One in every four deaths in the United States are caused by heart disease, the number one killer worldwide.
Here at Wake Forest, our mental health is very important to keep in tact.
Now that it is February, everyone knows Spring Break is right around the corner.
Health trends and products have become wildly popular in the last decade as consumers are more health-conscious than ever before. Wake Forest students Olivia Wolff and Lauren Miller are putting their own spin on a popular health drink: kombucha.
When people make their New Year’s resolutions, most think of taking charge of their health in hopes of transforming their bodies.